Health and Wellbeing · Strategy
An employers guide to diversity and inclusion principles
Article courtesy of Startupmagazines.co.uk
Health and Wellbeing
8 articles
Good Office Ergonomics: A Working Example
Health and Wellbeing
We should all have a workspace that is suited to us and considers the various elements of office ergonomics.
Article courtesy of Home Office Ergonomics
Health and Wellbeing
Office ergonomics is a branch of ergonomics that will consider the chair you sit on, your desk, your computer and other display screen or digital equipment, your telephone and a number of other factors. Some of these other office ergonomics factors might
Article courtesy of Home Office Ergonomics
Health and Safety · Health and Wellbeing · Mental Health
Guide for people working in a workplace. Wellness Action Plans are a personalised, practical tool we can all use – whether we have a mental health problem or not – to help us identify what keeps us well at work, what causes us to become unwell, and how to
Article courtesy of Mind
Health and Safety · Health and Wellbeing · Mental Health
It is a way to help us understand our stressors and current coping mechanisms to help us evaluate where we are and how we can take steps to cope. Our containers can fill up with stressors and at times can overflow – this is when we can experience symptoms
Setting yourself up for a great night sleep.
Health and Safety · Health and Wellbeing · Mental Health
Sleep disturbances can be a vicious cycle for those with mental health problems. Mental health issues affect sleep and poor sleep impacts mental health…..and repeat. There are occasions when medical issues can be responsible, so a GP may need to be involv
Health and Safety · Health and Wellbeing · Mental Health
How focussing on 5 areas can boost your resilience to life’s challenges. The Five Ways to Wellbeing were developed by the New Economics Foundation from evidence gathered in the UK government’s Foresight Project on Mental Capital and Wellbeing. It has sin
Conversation Guide: Talking about mental health
Health and Wellbeing · Mental Health
Starting a conversation about someone’s wellbeing can be difficult. Below are some pointers about how you might approach a colleague at work if you’re worried about them. These tips apply if you are working from home too.
Article courtesy of Mental Health UK
